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Tamsin’s Poetry Kitchen

Face to face Writing Circle with Tamsin in Silsden


Writing circle, focusing on poetry and a space to play with words and connect with women.

Circles are held at Arabesque, Silsden, Yorkshire.

Email: tamsinheadey@yahoo.co.uk

Phone: 07813605842

Website: thesculptorswife. co.uk

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Feeling the pull to create, but not sure where to begin?

Receive my free guide 'Getting started with Art Journaling' when you subscribe to receive occasional emails from me.

Inside you'll find simple prompts to help you reconnect with yourself, nature, and your creative flow — no experience needed.

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sallygolightlycircles

Creating Circles™
Creative Arts Facilitator
Trainee Psychotherapist
FREE Journal Guide 👇
Red Tent Doula 🍉🕊️🌈

Another 1001 things to Art Journal from my Summer Another 1001 things to Art Journal from my Summer Journal.

⬆️ Here’s some 5 minute activities to trick you into journaling when you really CBA (but you’ve heard that it’s good for your Mental Health).

✨ Like this post and want more? Check out link in bio for free download and workshops - both online and in person 

✨ After 3 years of being caffeine free I have rediscovered coffee ☕️ 😬 If you’ve enjoyed these journaling prompts please feel free to buy me a coffee via the Ko-Fi (🔗 in bio).

#artjournal
#creativecircle
#journalcircle
#wildcreative
Today I told my friend that I feel like I’m retire Today I told my friend that I feel like I’m retired (please don’t mention this to John). It’s hard to know *exactly* how many hours a week I actually work - particularly because I’m also studying, maybe about 20, maybe closer to 30, who knows 🤷‍♀️ but honestly, I love it all.

I also feel like the work I do and the studying I’m doing is all weaving together, helping me to deepen my practice. And that is EXCITING!! These are the things I’ve done this week that have made my heart sing 👆 

I’ve also not mentioned the 1-1 clients I support, my own supervision, the 34 expectant parents  I’ve met ❤️ and the support of The Tribe - a wonderful group I’m a part of. 

In summary…
🍄‍🟫 It’s a mast year for mushrooms.

🐈‍⬛ My cat is still fit.

💚 Blue skies and moorland are the best.
I’m only half joking here because my counselling c I’m only half joking here because my counselling course involves WAYYY more reading and writing.

But I do think there is something to be said for courses that actively encourage…

Play
Doodles
Creativity 

And the use of crayons 🖍️ I’m a huge fan of crayons. 

Anyone else learn through doodles?

#creativecounsellors
#creatingcircles
*Im not saying that all those brave, wonderful thi *Im not saying that all those brave, wonderful things that people have done are a direct result of coming to journaling sessions, but I’m not not saying that either.

Ultimately I believe journaling helps give us the space to know ourselves a little better. 

Thank you to the @_cravenarts Art Journaling Group on a Thursday afternoon for letting me share your pages ❤️

Looking forward to seeing The Wild Creative tonight… there’s still time to sign up if you’d like to join.

#artjournaling
#creatingcircles
#thewildcreative
#thejournalcircle
Things I didn’t know when I started The Wild Creat Things I didn’t know when I started The Wild Creative… also thank you to that person who bought the images of my journal pages.

The Wild Creative is an online community on Discord. A space where you can lean into creativity when you want in a way that nurtures play, magick and curiosity. 

✨ we begin by packing our creative bags together, because every exciting adventure begins by packing bags?

✨ gentle creative prompts to weave creativity into the everyday 

✨ The Wild Creative blends The Artist’s Way and Wolves 🐺 (which make the most amazing companions IMO)

✨ storytelling will be on the first Tuesday of every month *don’t worry, these are recorded so you can listen in your own time* as a special bonus (and because I LOVE the story after first hearing it in February), we will meet Beira: Queen of Winter from Sharon Blackie’s book, Wise Women.

✨ the Wild Creative Breakfast is on the second Tuesday of the month 8.00am-9.00am

❤️ Your host is me, Sally, an experienced circle facilitator, lover of the wild places and APCCA Creative Arts Practitioner and trainee Psychotherapist.

🙏 Please share/tag anyone who may be interested.

#thewildcreative
#thecreativecircle
#thejournalcircle
I feel my way into a lot of the work that I do, bu I feel my way into a lot of the work that I do, but that doesn’t mean that I don’t take training, my own CPD and my own supervision very seriously.

There is something deeply exciting and deeply vulnerable about being a learner, and I think it’s really important to remember that every so often.

Here I am, in my learning era, come set up my desk with me… 

*no 🐈‍⬛ on screen today she was too busy in bed sleeping after a full night of being in bed sleeping.

Thank you @creativecounsellors excited to see where this adventure leads.
Sometimes I start things and don’t really know whe Sometimes I start things and don’t really know where I’m heading, things can then happen that make it a *little* more complicated (like the fact my children were born 3years and 1 day apart) means my letter writing now takes place at the same time every year. It’s a lot of writing. But I’m also determined (stubborn).

In other news, it’s the first of the month and The Wild Creative is now OPEN🐺 link in bio to join

This is an online community on Discord. A space where you can lean into creativity when you want in a way that nurtures play, magick and curiosity. 

✨ we begin by packing our creative bags together, because every exciting adventure begins by packing bags?

✨ gentle creative prompts to weave creativity into the everyday 

✨ the next three months begins with a deep dive into The Wild Creative with a blend of The Artist’s Way and Wolves 🐺 (which make the most amazing companions IMO)

✨ storytelling on the first Tuesday of every month *don’t worry, these are recorded so you can listen in your own time*

✨ the Wild Creative Breakfast is on the second Tuesday of the month 8.00am-9.30am

❤️ Your host is me, Sally, an experienced circle facilitator, lover of the wild places and APCCA Creative Arts Practitioner.

🙏 Please share/tag anyone who may be interested.

#thewildcreative
#thecreativecircle
#thejournalcircle
Rathmell 2027 £195 early bird, £95 deposit paid b Rathmell 2027

£195 early bird, £95 deposit paid by end Sept secures your place (remaining balance due end of Dec)

From 1 Oct ticket price is £225.

DM me for payment details ❤️

#rathmell
#rathmell2027
I’d say this was tongue in cheek but my dad remind I’d say this was tongue in cheek but my dad reminded me that as he was staring at Saint Peter’s Basilica, he heard me shout “wow will you look at that!” only to turn around to see me with my nose pressed up against a pasticceria window staring at the cannoli 🤤

Turns out I have an obsession for pasteries, gelato and 1 euro souvenir shops.

Same city. Different break.
A peak inside my travel journal. I have so many t A peak inside my travel journal.

I have so many travel journal prompts, I think I’ll have to go away again soon.

✨ Like this post and want more? Check out link in bio for free download and workshops - both online and in person 

✨ After 3 years of being caffeine free I have rediscovered coffee ☕️ 😬 If you’ve enjoyed these journaling prompts please feel free to buy me a coffee via the Ko-Fi (🔗 in bio).

#thewildcreative
#creativecircle
#journalcircle
#creativeartjournal
The Wild Creative is now OPEN🐺 link in bio to join The Wild Creative is now OPEN🐺 link in bio to join

This is an online community on Discord. A space where you can lean into creativity when you want in a way that nurtures play, magick and curiosity. 

✨ we begin by packing our creative bags together, because every exciting adventure begins by packing bags?

✨ gentle creative prompts to weave creativity into the everyday 

✨ The Wild Creative blends The Artist’s Way and Wolves 🐺 (which make the most amazing companions IMO)

✨ storytelling will be on the first Tuesday of every month *don’t worry, these are recorded so you can listen in your own time* as a special bonus (and because I LOVE the story after first hearing it in February), we will meet Beira: Queen of Winter from Sharon Blackie’s book, Wise Women.

✨ the Wild Creative Breakfast is on the second Tuesday of the month 8.00am-9.00am

❤️ Your host is me, Sally, an experienced circle facilitator, lover of the wild places and APCCA Creative Arts Practitioner and trainee Psychotherapist.

🙏 Please share/tag anyone who may be interested.

#thewildcreative
#thecreativecircle
#thejournalcircle
And 14 years of loving you… Happy Birthday to Rup And 14 years of loving you…

Happy Birthday to Rupert 😎 🙌 ❤️
Celebrating 17 years of Louis ❤️ Happy Birthday t Celebrating 17 years of Louis ❤️

Happy Birthday to you, what an adventure! 🎈 🏔️ 🤩 xx

@louisismynaanbread
“Whatever causes healing laughter is sacred as wel “Whatever causes healing laughter is sacred as well. When laughter helps without doing harm, when laughter enlightens, realigns, reorders, reasserts power and strength, this is the laughter that causes health… when they are made bigger, made better, more generous, more sensitive, that is sacred”
Estes

The last two months have been a little different in The Wild Creative as we have explored some of the lighter stories in The Women Who Run With the Wolves 🐺 These stories have felt much needed. 

They have reminded me how utterly necessary laughter is. This feels particular important given the time of year - Sept and another school year is a reminder of time passing and here in the northern hemisphere as the nights draw in there can be a certain heaviness. 

I figured the only way to navigate this for me personally is to look at the things that make me laugh, have made me smile or have just made a difference. One of them has been Colne (which is where my gym has a gym), I’m falling in love with Colne at the moment (although my heart really is with Skipton aka the happiest town in the UK).

Next in The Wild Creative we are Gathering again in October - this time we will have a story, but a story from the highlands of Scotland, from Sharon Blackie’s book Wise Women, before we return to Wolves 🐺 and (of course) The Omen Days in December. The doors are now open if you want to join…

*Side note: my dishwasher has broken, I’m wondering if I can live without one? I never used to have one and think the space could be very useful to put the big pans in in my kitchen. Also the £400 I would save by not purchasing would be useful, thoughts…?
Level 53, UNLOCKED Happy Birthday @john.parkin3 Level 53, UNLOCKED

Happy Birthday @john.parkin3 

You are our biggest cheerleader and supporter. You are the kindest, most patient husband/dad, we are so lucky to have you. 

Just a wonderful human ❤️ 

*7 years since you tried on *that* goat jumper (possibly @gudrungudrun_ ) and there’s not a year goes by that I don’t think about it.

*may possibly have to delete later once full consent obtained.
I’m only going to Rome!! It’s so much easier to jo I’m only going to Rome!! It’s so much easier to journal when traveling if you pack the things you love. 

Here’s what I’m packing - travelling light this time because I’ll only be there for a few days.

I’m taking my Moon Room Journaling Prompt cards because they are really handy for impromptu journaling when you can’t be arsed thinking about what to journal but you’ve heard journaling is supposed to be good for you and need a jumping off point.

I have a handful of these packs left to sell so if you want some DM me or comment below.

£16 each or £18 posted (UK£ ✉️ 

I was selling them for Rome spending money but part of my filling has fallen out so the money raised will be going to my amazing Dentist instead so she can repair it before I fly 🤦‍♀️

*all in my @labomono bag because it’s the best and not because I’m being paid by them. 

#moonroom
#journalcircle
#creatingcircles
#thewildcreative
If you’ve ever wondered what it’s like coming to M If you’ve ever wondered what it’s like coming to Moon Room but live too far away (or haven’t yet relocated to Yorkshire), then I have just the thing!

Moon Room Journaling Prompts.

These contain over 35 different themed prompt cards that can be used when you’re short of inspiration or if you run your own groups and want handy ideas for journaling themes.

If you’d like a set DM me. 

£16 each or £18 ✉️ (in the UK).

#thejournalcircle
#moonroom
#creatingcircles
Some days have such a perfect symmetry to them it’ Some days have such a perfect symmetry to them it’s really hard to ignore.

This morning it was the Creating Circles drop in where we explored starting groups and how, all of a sudden, there can be an alignment and ideas we had suddenly gain momentum and take flight.

In the afternoon I facilitated the first Creative Art Journal for a community arts space. They don’t know this but I had been hoping (and dreaming) about creating something there for a few years - but it wasn’t the right time. I think sometimes we need to go on another journey and come back from a different perspective. A few months ago that’s what happened, and everytime I go now I just feel so welcomed by everyone, it has been such a privilege to step into that space as a tutor. 

I remember when I dreamed about having my own Art Journaling Class in the community ✨ how lucky am I ❤️

#creativeartjournal
#creatingcircles
#thejournalcircle
If you ever hear your name when outside a room it If you ever hear your name when outside a room it is always better to announce yourself than to wait outside and hear what people are saying about you*

And I’m so glad I did that today because it meant that my impromptu visit also led to a trip to 2 of THE MOST IMPORTANT places in Skipton - The Art Shop and The  tutor’s Resource room at Craven Arts 🙌 

I am really passionate about making creative journaling accessible, and for it not to be about the pens. Lots of my workshops include things that have been gifted, foraged, stolen (joke), repurposed or recycled in some way. And that is really important to me. I want people to forage things that would otherwise be in the bin and to use whatever they have to hand. I also think that sometimes when we purchase the precious things they can become too precious and we can  sometimes be too afraid to use them. Which is such a shame!

The Creative Art Journal at Craven Arts starts this week and there will be a whole table of things to use…

⭐️ Paints and paintbrushes 

⭐️ Pens, crayons, pastels 

⭐️ Magazines, scissors and glue 

⭐️ Scrap paper, wrapping paper, recycled paper - basically anything I can get my hands on that doesn’t have a name on it already

⭐️ You just need a journal 📕 and anything else that you REALLY want to work with.

*places are limited on the Creative Art Journal and there are just a couple of places left (which is just brilliant news btw!) so if you are thinking of booking on - do so ASAP - we begin Thursday 1-3pm*

*I also am firm believer that whatever people say behind your back is not your concern.
That escalated VERY quickly. Ways of working with That escalated VERY quickly.

Ways of working with me this week….

The Wild Creative on Discord - all week we are exploring The Women who Run with the Wolves.

Tuesday: The Journal Circle 7.30-9.30pm

Thursday: 
Creating Circles drop in 10.00-11.00

The Creative Art Journal, Craven Arts House, Skipton 1.00-3.00

Friday: Moon Room 10.00-12.00

#thewildcreative
#thejournalcircle
#creatingcircles
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