When things feel busy and overwhelming, it can be hard to take the next step
We will begin where you are at right now.
And there will be time to pause and take a breath before we begin exploring where you want to go and what you need.
Do you finding the little voice in your head really unhelpful?
You’re not alone, many people do.
But once they realise that the little voice may not even belong to them and start to turn down the unhelpful thoughts they find they can move forward, and you will too.
Our time together . . .
Our time together may not always be comfortable, but our sessions will be a space where you can be heard and held with curiosity, tenderness and humour (with a dose of playfulness woven in).
My style is non-directive and supportive. I take a person centred approach with a strong emphasis on personal autonomy.
We will work together to explore your life or work in a way that is authentic to you. I’m reflective by nature and I’ll encourage you to use reflection as a way of finding strategies and approaches that work for you, helping you to find a way forward that is congruent with your own values and beliefs.
We can work together online, in person or outdoors in the wild.
If you would like to know more, please contact me by email at firstname.lastname@example.org to arrange your free 30 minute consultation.
Coaching and mentoring packages
One to one sessions booked as and when you need them.
These sessions are often when you are feeling overwhelmed or have a specific issue you would like to discuss. They are focused and purposeful.
£65/hour online or in person
3 Month Bundle
Work with me for a minimum of 3 months.
I currently have availability for 2 clients (Monday – Friday, daytime). These sessions can be in person or online
£300 for 6 sessions (must be taken within 3 months).
Movement can help the conversations flow. Walking side by side can often be easier than sitting face to face.
These sessions take place outdoors in wild and peaceful, remote and beautiful locations. Please allow 2 hours (outdoor clothing may be provided if needed).
I’d love to hear from you
If you have any questions or would like to find out more about my coaching and mentoring, I’d love to hear from you.
You can email me at email@example.com