✨Magic happens in creative spaces✨

I’ve been running art journaling circles for around 7 years, both online Journal Circle sessions and Journal Circle at the Moon Room.

And over these years, I’ve witnessed something magical happen in these creative spaces. There’s this beautiful transformation that unfolds when people let themselves play and explore through art. Something shifts, connections are made.

I’ve seen how creativity has this amazing way of diving deep below the surface, helping people process those tricky emotions we all struggle with.

It’s powerful – I’ve seen it happening right in front of me.

But as I wanted to understand the ‘why’ behind the magic, two years ago, I took a leap and started workshops with APCCA, and suddenly all the pieces started clicking into place.

And then last October, I dove even deeper and began the certificate course, meeting weekly (sometimes twice weekly) to really explore both theory and practice.

And after I nervously submitted my portfolio (there’s a flick through of some of my art whilst on the course in the video).

🎉I’m absolutely thrilled to now be part of the incredible community of Person Centred Creative Arts Practitioners! 🎉

✨One-to-one sessions now available✨

✨Therapeutic Use of Creative Arts One-to-One Sessions

✨In person in North Yorkshire or online

✨£65/session (60 minutes)

Therapeutic Use of Creative Arts uses creativity such as mark making and writing to support emotional well-being and self-expression.

Here are the benefits 👇

🌻 Helps with triggers and repeated patterns in relationships by fostering deeper communication and understanding.

🌻 Supports liminal spaces by providing a space for processing loss and complex emotions and providing a space for reflection and growth.

🌻 Assists in finding our way back to ourselves, reconnecting with our authentic selves.

🌻 Offers a unique approach to neurodiversity, helping those who might struggle with traditional talking therapies.

🌻Provides a deeper emotional connection than verbal therapy alone, tapping into non-verbal and creative expression to heal and transform.

It’s flipping amazing! 😻

I’d love to hear from you

If something about this resonates with you, and you would love to hear more about working with me then please feel free to drop me a message at mail@sallygolightly.co.uk 💌